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Non-hormonal options
Non-hormonal birth control options will not change how often you have your period, meaning that they cannot be used to lengthen the time between your periods. Though most of them have been proven to be less effective than hormonal birth control, non-hormonal options may be right for you. Except for the non-reversible methods and the IUD, these methods must be used every time you have sex. The male condom and female condom can be used with hormonal birth control to help protect against sexual transmitted infections (STIs).
Male condom
A flexible sheath (usually latex) that is rolled over the penis before intercourse. Condoms are recommended for protection against sexual transmitted infections (STIs), and can work in combination with hormonal birth control.
Female condom
The female condom is a polyurethane sheath inserted into the vagina before sexual intercourse. When used properly, it protects against most STIs and can work in combination with hormonal birth control. For more information, visit SexualityAndU.ca
Intrauterine Device
A T-shaped device that contains copper and sits inside the uterus. The copper IUD requires a prescription and has to be inserted by a physician. It can be left in place for up to 5 years. The IUD may cause periods to get heavier or more crampy.
Contraceptive sponge
A sponge containing spermicide that is placed at the cervix to absorb and destroy sperm.
Diaphragm
A latex cap that sits on a woman’s cervix and prevents sperm from entering the uterus.
Cervical cap
Similar to a diaphragm, but it’s smaller and inserted deeper.
Spermicide
A chemical called nonoxynol-9 comes in many forms and can destroy sperm on contact.
Lea contraceptive
A soft, silicone device that’s inserted into the vagina in front of the cervix.
Withdrawal
The man withdraws his penis from the woman’s vagina before ejaculation.
Natural birth control methods
Also known as the rhythm method, this involves a woman keeping track of her monthly cycle to determine when she is most likely to get pregnant and avoiding sex at those times.
Non-reversible methods
Tubal ligation
A permanent surgical procedure that involves disconnecting the fallopian tubes that carry the eggs from the ovaries to the uterus.
Vasectomy
Permanent surgery to block a man’s sperm duct, which prevents sperm from entering the ejaculate.
